Are You Anxious? Feeling low? Stressed? Depressed?

We welcomed Nimo Omar a cognitive behavioural psychotherapist from Richmond Wellbeing Service to our last meeting. She outlined a free confidential 10 week programme for people with Type 1 and Type 2 diabetes to help people better  understand and manage their diabetes.

If you are interested in finding out more please ring her on 0208 548 5550. You can also be referred by your GP. Or visit